BE IN THE MOMENT
Breathe In, Breathe Out
Improves balance. Enhances flexibility. Builds strength. Perfects posture. Protects health. Enhances focus. The benefits of working with a professional Yoga Instructor go on and on. Join me for a Yoga session and experience the positive changes that a little bit of sweat, breathing, and concentration can have on your health and wellbeing.
ABOUT ME
I spent my childhood growing up in Bangkok, Thailand which I'm sure is where my love of travel stems from! I moved back to the UK when I was 10 years old and went to Dance School.
I sustained an injury to my ankle in 2014 which meant I was no longer able to dance professionally. I can no longer move or feel my toes in my Left foot and have been left in chronic pain on a daily basis. This is where my love of Yoga came. I was able to continue to move/flow through Yoga and completed my 200hr training in Goa, India in 2017.
I teach in Buckinghamshire and am available for private clients.
PRACTICE WITH ME
What is Vinyasa Yoga? Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga. Vinyasa classes offer a variety of postures and no two classes are ever alike.
PRIVATE CLASSES
Would you like a 1-1 or small group session?
Please get in touch via email if you would like to enquire about 1-1 or small group sessions.
CLASSES...
*CLASSES in Buckinghamshire*
Vinyasa Yoga
Every Tuesday 7-8pm
John Bridles Hall
Hardwick HP22 4EA
General Level
*Starting May 21st 2024*
£10 per class
*drop in*
£45 for 5 class pass
*Valid for 60 days from date of purchase*
£85 for 10 class pass
*Valid for 90 days from date or purchase*
*BRING YOUR OWN MATS*
*Not sure what Level you are... email me or head to FAQ*
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"
Buddha
CREDENTIALS
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BA (Hons) Dance
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200hr Ashtanga Vinyasa Yoga Teacher
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Pre & Post Natal Yoga Teacher
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Mum & Baby Yoga Teacher